Drug Free Sport PERSPECTIVES

Welcome to the official blog of Drug Free Sport: PERSPECTIVES! Since 1999, Drug Free Sport has been ensuring fair and safe sport as an industry leader in sport drug testing, policy development, and substance-use prevention education. The aim of our blog is to continue to share current events, trends, and resources related to sport drug testing and athlete health. Our Perspectives will tap the in-house experts at Drug Free Sport, as well as the many professionals we respect in the industry.

Showing posts with label Hydration. Show all posts
Showing posts with label Hydration. Show all posts
Thursday, January 26, 2017

Why Should You Stay Hydrated All Year?

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Dehydration is not only a risk during warmer weather, but also a significant issue in colder months. Failing to hydrate can cause serious d...
Friday, July 29, 2016

Hydration 411

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Water [n]: a transparent, odorless, tasteless liquid, a compound of hydrogen and oxygen, H2O. A need in life— especially when the weather i...
Wednesday, July 3, 2013

Beat The Summer Heat By Staying Hydrated

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As temperatures begin to rise this summer, I think it's a good time to revisit the importance of maintaining proper hydration before, du...
Wednesday, December 28, 2011

Why does the NCAA recommend against the use of dietary supplements?

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Every time a student-athlete or a trainer asks us a question about a dietary supplement, we attach a standard warning, regardless of whethe...
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Wednesday, June 29, 2011

IT'S HOT OUTSIDE!!! Don't wait until URINE trouble to hydrate.

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It's hot outside!  Here is a easy way to monitor your hydration throughout the year.  Print the document out and place it abo...
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